U Need: 2 small heads of green cabbage (Shredded) 4 Rainbow colored carrots (peeled and cut thinly in half moons) 4 tbsp Raw Apple Cider Vinegar 1 tsp Sea Salt 1 tsp Ground Black Pepper 1 tbsp Avocado Oil Mix all the above and Enjoy… p.s. It keeps really well in the fridge for about…… Continue reading Healthy gut; Carrot & Cabbage Slaw.
You need: 1 whole pineapple 2 cups Ice Peel the pineapple and cut it into small chunks. Add pineapple to the blender along with ice on top. Blend to smoothie like consistency. Enjoy!
You need 1 c Navy beans 1 c Anasazi beans 1 c Black beans Cilantro Sea salt Turmeric powder Smoked paprika 2 Tbsp coconut oil Water to cover Soak the 3 bean combo overnight and rinse the next morning before cooking. Add filtered water to cover the beans. I like to use a Crock-Pot but…… Continue reading Unfried refried beans.