This is the second week I am doing this. Like I mentioned before, I started journaling through the many things in my life that I am grateful for. This week it’s health; for many of you that have been my subscribers for a while you know that I went through a cancer journey several year…… Continue reading GRATEFUL FOR THE GIFT OF HEALTH
You Need 4 cups water 1 cup Coconut milk 1 tsp Coconut oil pinch of salt 2 tbsp Raw honey 3/4 cups Teff flour How to Bring water to a boil, add a pinch of salt. Mix Teff flour with coconut milk in a shaker bottle. Slowly whisk the Teff mixture into the boiling water…… Continue reading Teff Porridge
Personally, I have never been a big breakfast person. But over the years due to some health issues and of course little ones that always need to eat, I am learning ways to enjoy some of the healthiest items without wishing myself back into a sugar loaded/no nutrient kind of breakfasts. When I think of…… Continue reading Clean, happy and nourishing breakfast
I love cranberries,but most importantly i enjoy the health benefits that come with these little read pearls. Am ok with regular cranberry sauce in general but not the amount of sugar most recipes call for. Over the years though I have learned that I can easily cut down the sugar content in any recipe. So…… Continue reading Healthy cranberry sauce
Rhythm In Life 