You need Filtered water Knob of fresh ginger Honey How to In a clean pot, add water Wash and smash ginger knob(I use a rolling pin) Add ginger to water On medium heat, simmer the water/ginger mixture for about 20 minutes. Strain and add desired amount of honey or skip the honey altogether. P.S. This…… Continue reading Ginger tea
U Need: 2 small heads of green cabbage (Shredded) 4 Rainbow colored carrots (peeled and cut thinly in half moons) 4 tbsp Raw Apple Cider Vinegar 1 tsp Sea Salt 1 tsp Ground Black Pepper 1 tbsp Avocado Oil Mix all the above and Enjoy… p.s. It keeps really well in the fridge for about…… Continue reading Healthy gut; Carrot & Cabbage Slaw.
You need: 1 whole pineapple 2 cups Ice Peel the pineapple and cut it into small chunks. Add pineapple to the blender along with ice on top. Blend to smoothie like consistency. Enjoy!