You need: Raw Beet (Washed not peeled) Fresh Ginger (Washed not peeled) Fresh Cut Pineapple (Peeled and cubed Celery (Washed and Trimmed) Cucumber (Washed not peeled) Juicer (We have had this for 4 years and have greatly enjoyed it) How To: Depending on how much you want to make, the amount can very. Cut every…… Continue reading Liver Tonic
You need 1 dragon fruit pulp 2 frozen bananas I cup pineapple 2 cups unsweetened coconut milk or coconut water. Add everything to the blender and buzz at high speed for about 2 minutes. Enjoy! Nutritional Facts on Dragon Fruit
Summer time comes with abundance. We get to enjoy lots of different fruits and vegetables but whether that is in the comfort of our own homes or restaurants with possible extra unwanted ingredients added is up to us. Don’t get me wrong, I enjoy the ability to go out on a summer evening to enjoy…… Continue reading Health; eating the summer abundance.