2 Raw Red Beets (Washed and Diced) 1/4 Tsp ground Clove 2 Cups unsweetened Coconut milk 1/4 Cup Coco Whip 2 frozen Bananas 1 Cup frozen Pineapple Buzz this in a blender and you are good to go… Enjoy!
Don’t run just because I mentioned the word Cancer or perhaps start to wonder why out of the blue I have decided to smack the cancer on here today. I am a stage 4 liver cancer survivor and yes I have been declared Cancer free so far. Food verses cancer is a real issue for…… Continue reading About Cancer; food
Ingredients: 1 cup warm water 100°F 2 1/4 teaspoons (1 normal sized packet) active dry yeast 1/2 teaspoon cane sugar 1 teaspoon sea salt 3 tablespoons Extra virgin olive oil 3 cups all purpose flour Directions: Measure water in a measuring cup, then add the yeast and sugar. Stir gently, then let sit until it’s…… Continue reading Simple Pizza Dough
What you need 3 table spoons Chia seeds 2 cups unsweetened coconut milk 2 posted dates(ton into pieces) 2 tablespoons pumpkin seeds Cinnamon and ginger powder (optional) Mix up everything in a bowl/container. Let sit for at least 1 one hour at room temperature. Enjoy 💞
Adapted From: Paula Deen Ingredients 5 tablespoons coconut oil – melted 1 cup cornmeal 3/4 cup all-purpose flour 1 tablespoon sugar 1 1/2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 2 large eggs – lightly beaten 1 1/2 cups unsweetened Coconut Milk Directions Preheat the oven to 425 degrees F. Lightly oil…… Continue reading Dairy Free Corn Bread
1 cup coconut milk 1 tablespoon cocoa powder 1 teaspoon raw honey(optional) Heat up the coconut milk to desired temperature and then whisk in the cocoa powder.If adding the honey, do that at this point and Enjoy!
I love cranberries,but most importantly i enjoy the health benefits that come with these little read pearls. Am ok with regular cranberry sauce in general but not the amount of sugar most recipes call for. Over the years though I have learned that I can easily cut down the sugar content in any recipe. So…… Continue reading Healthy cranberry sauce