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Immune boosting supplements


We have had one long week of the flu infection in our home; something that has never happened. It has been hard especially watching our little ones go through all the yuckiness that comes with that.

Despite it all, we are still thankful that everyone is getting better.

Usually over the winter months, we like boosting up our immune systems even though we had slacked recently partly because it’s hard to tell if it’s still summer or actually Fall/winter here in our lovely state of Texas.

So y’all after getting hit with the flu, we decided to just go big to kick any buzzing “winter bug” out of our home using a few supplements;


On the extra crazy side, we decided to also take;

  • Apple cider vinegar water( It’s pretty much a mixture of 1 Tbsp of apple cider vinegar to 8oz of filtered water)
  • Diatomaceous Earth; 1 tsp of food grade diatomaceous earth to 8oz of filtered water. Make sure to take this an hour before or after having any other supplements or food.
  • Lime water; in this case, you can use Doterra lime essential oil to add to the water.

But, y’all can choose to go crazier in this case. 🙂

P.S. Once again, I am not a doctor or in any way a certified medical practitioner. Anything mentioned above, is from my personal research and evaluation with experience. Please consult your doctor before taking on any of my sisterly recommendations.

God Bless



5 thoughts on “Immune boosting supplements

  1. It is awful to watch our kids fight off bugs. Unfortunately being home schooled doesn’t protect ours since they spend tons of time with tons of other kids. (No social isolation for those two!) May you all recover soon.

    1. We have been spending alot of time at the public library and I have a feeling we picked the bug there. They are doing well now though. It’s always horrible seeing them so sick.

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