Our Kitchen

Teff Porridge


You Need

  • 4 cups water
  • 1 cup Coconut milk
  • 1 tsp Coconut oil
  • pinch of salt
  • 2 tbsp Raw honey
  • 3/4 cups Teff flour

How to

  1. Bring water to a boil, add a pinch of salt.
  2. Mix Teff flour with coconut milk in a shaker bottle.
  3. Slowly whisk the Teff mixture into the boiling water and turn the heat to low.
  4. Cover and let it simmer for about 10 min while whisking occasionally.
  5. Remove from heat and add the coconut oil and honey.


P.S. We like to top it with roasted peanuts.


7 thoughts on “Teff Porridge

    1. It’s originally from Ethiopia but I got to know about it here when I was trying to mimick some Ugandan dishes. This porridge is really good in the winter months. You can also use whole milk if you are okay with dairy.

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