Our Kitchen

Beet Root Delight ;-)


  • 2 Raw Red Beets (Washed and Diced)
  • 1/4 Tsp ground Clove
  • 2 Cups unsweetened Coconut milk
  • 1/4 Cup Coco Whip
  • 2 frozen Bananas
  • 1 Cup frozen Pineapple

Buzz this in a blender and you are good to go…


34 thoughts on “Beet Root Delight ;-)

    1. Thank-you 🌹. It tastes really good and absolutely refreshing. Makes a mean smoothie bowl topped with hemp seeds, berries and shredded coconut πŸ’ž

    1. πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚. Believe me, years ago before my Cancer journey I would have never thought of touching a beet!. But I must say that beets taste pretty good. I can now eat them in any form I can. Smoothies, salads, juice, soups….Just about anything beet I am inπŸ˜‚πŸ’žπŸ’žπŸ’ž. Hugs my dearest. Just try them though. You may be the next beet lover 😁

    1. We do beetroot in a spinach or arugula salad but also good tossed in a chickpea salad. A shot of beet juice is amazing for a good liver detox. Thank you Sammy…hugs.

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