• 3 ripe plantains(peeled and diced)
• 2tbs oil
• pinch of salt
• pepper
• pinch of turmeric powder
• pinch of cayenne

Mix everything in your beautiful cast iron or baking pan if you don’t own a cast iron and bake for 25 at 400 degrees F

You can top it with a fried egg or soft boiled egg for any meal. But greens will do too!