Okay, i don’t like following all those perfect measurements in the kitchen….it drains me. Why stress and yet i can just toss ingredients together and enjoy a delicious creation?. So here we go! with this, toss whatever you want in a blender, blend and enjoy. You can toss in anything else you want….hm mm am thinking greens or so

• Frozen bananas
• Mango
• Flax oil
• chia seeds
• Coconut milk
• Cinnamon